Integrated Well-Being Session

Because sometimes life is hard, and you lose your mojo. The negative self-talk sets in to undermine you and before you know it you have lost your vibe. Often this is default behaviour, our unconscious minds doing what they know due to repetition over long periods of time.

Hypnotherapy

Mindset

Mental Health

You step away from the things that once brought you joy and happiness and one unhelpful, unhealthy thought becomes two..three…or more.

Or have you lost your confidence? Lost motivation? Looking to improve your athletic ability? Reduce your desire for comfort eating? Need help with pain management?

In an Integrated Well-being session, you are able to discover just what is driving this and make changes to start living the way you wish to be, today. On this specialised session customised uniquely for you, you have a wonderful opportunity to tell your story, speak of things that matter most to you and express your dreams and desires for the life you choose. Together we can look at workable solutions to get your life back on track. This is easily achieved with hypnosis, mindfulness, meditation, breathwork, goal setting and future-proofing.

A self-care program can be provided, where required. Allow between 60 – 90 minutes for this appointment.

We will start with a plan of 3 sessions. If that’s all that is required, sensational. In some instances, follow-up appointments may be recommended to further support you to strengthen your results.

The sessions can be received either online or in person. Book a discovery call today.

Integrate Your Mindset

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Bringing Gold Coast’s Heartfelt Wellness Services to Your Doorstep

Whether you’re based in the Gold Coast or on the other side of the world I offer services tailored to your needs.

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What others say

Entering menopause brought numerous physical and mental changes, leading to a sense of helplessness. Despite my background as a Personal Trainer and Wellness coach, my efforts failed to alleviate the symptoms, prompting me to seek help from Liane, a trusted hypnotherapist. Skeptical initially, our sessions revealed hidden blockages, resulting in profound realizations and ongoing positive effects, making Liane a highly recommended resource for anyone undergoing similar challenges.

Marian M.

Following my recent knee replacement surgery, I endured intense pain between pain medication doses. Liane helped me attain deep peace, guiding me to realize I could control my pain experience. With her soothing voice and an audio recording she provided, I can now enter a deeply relaxed state, effectively managing pain in any part of my body.

Fay J.

For a long time, I was struggling to find the real me. I was unhappy, disillusioned with life and fighting what I was feeling. Liane with her calming influence and Hypnotherapy offered me hope that I could make the changes necessary to again enjoy my life and pursue interests which were deeply buried and ignored. With the help of Hypnotherapy in a safe comfortable environment I was able to acknowledge what I was feeling and implement changes that needed to be made. This self-discovery is not always easy but with continuous support from Liane I am on my way.

Heike W.

Liane's hypnotherapy took me to a different world. Her soothing voice and peaceful scenarios uncovered forgotten areas of my life. Her calming approach introduced new ideas and perspectives. Thank you so much